Angela Bronner Helm
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Mildred Muhammad and John Allen MuhammadFor three weeks in 2002, the "DC Sniper" terrorized the Washington DC metro area with random shootings that killed 10 people and seriously injured three.

After an intense manhunt, John Allen Muhammad, 48, and a then 17-year-old Lee Boyd Malvo were arrested and later convicted of the crimes. Malvo received a life sentence. Muhammad is slated to be executed by the state of Virginia on Nov. 10, 2009.

What many do not know is that this reign of terror was allegedly a ruse by Muhammad to murder his ex-wife, Mildred Muhammad, and to get custody of his children.

In the prologue to her book, 'Scared Silent: When The One You Love Becomes the One You Fear' (Atria Books, $23.00)' Mildred writes,

"For months I had looked over my shoulder for two people: John, my ex-husband who had promised to kill me, and 'the D.C. sniper,' who had terrorized the Washington, D.C. metropolitan area where I lived by randomly killing people. Now I was forced to reconcile that there was only one man."

Though she always felt threatened by John Muhammad, because she bore no physical scars, Mildred said that her pleas for help fell on deaf ears.

"I tried to get someone to listen to me that he was going to kill me," she told Black Voices, "but because I didn't have the physical scars to prove that I was a victim, I didn't get the help that I felt that I needed. Eighty percent of domestic violence is not physical. So you have a lot of people walking around wounded because nobody feels their pain."

With October being Domestic Violence Awareness month and her book being released on Oct. 13, Mildred Muhammad sat down with BV. She has a special message for the Black Voices community, which she says helped her during her time of need.

Continue reading Mildred Muhammad: Ex-Wife of D.C. Sniper Tells Her Story

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Ten years ago, three members of BV Conversations were doing the things message board denizens do -- posting articles, pontificating, debating -- and it was here that Jeniece Isley and Shakara Bridgers became acquainted.

"We actually didn't like each other, because I was an Internet gangster, and Jeniece is from Brooklyn so she thought she was fly," laughs Shakara. "However, once I moved back to New York and we met face to face, we instantly hit it off and became best friends."

Jeniece, who met Joan Davis on another BV message board, introduced Joan to Shakara and it became "three the hard way," socializing, networking and attending family functions together -- even remaining in touch on the BV Boards during the 9/11 terrorist attacks. The fun-loving trio found that they shared a passion for cooking, and the Get 'Em Girls was born.

Their first cookbook, published in 2008, 'The Get Em GirlsGuide to the Power of Cuisine: Perfect Recipes for Spicing Up Your Love Life' was all about wooing that special someone with vicious vittles. Their newest offering, 'The Get Em Girls Guide to a Perfect Get-Together' is about entertaining and, of course, more food.

"When you think about cooking delicious food, ideally you want to share it with someone," explains Shakara. "We came up with the idea for 'The Get 'Em Girls' Guide' because we would get together as girlfriends, eating and enjoying each other's company, so we figured we couldn't possibly be the only ones hanging out at home with our friends and family."

Since summer is upon us, the Get Em Girls give us some tips on making our summer soirees with no muss, no fuss and much fun!

Continue reading The Get 'Em Girls Guide to the Perfect Get-Together

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Spelman graduate, 'Access Hollywood' correspondent and Emmy Award-winning journalist Shaun Robinson is now an author. 'Exactly As I Am: Celebrated Women Share Candid Advice with Today's Girls on What it Takes to Believe in Yourself' (Ballantine) is filled with sage advice from noted women on everything from sex and body image to self-confidence and even crash diets.

"There were several things that inspired me to write this book," says Robinson of the two-and-a-half-year project. The first was just to touch the lives of the teen girls she regularly comes into contact with through her volunteer work with the foster care system of Los Angeles County. The other was about living a more meaningful life.

"I was listening to a sermon, and the pastor was saying that we constantly strive for more money, more stuff, a bigger car, a bigger house. And he was saying if you really want to live a more fruitful life, you really have to strive for significance, not just success. And in my own little way, this is how I'm giving back and saying thank you for the many blessings that have come into my life."

Continue reading Shaun Robinson Pens Book to Empower Teen Girls

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